Top 5 Tips to Keep Your Kids’ Teeth Healthy and Cavity-Free

Keeping your child’s smile healthy starts at home—but a little guidance and routine care can go a long way. At Aloha Dental, Dr. Joe Ostheller and his team are passionate about helping families in Silverdale maintain strong, cavity-free teeth from childhood through adolescence. Here are our top 5 tips for protecting your child’s smile.


1. Establish a Consistent Brushing Routine

Encourage your child to brush their teeth twice a day for at least two minutes each time. Use a soft-bristled toothbrush and a pea-sized amount of fluoride toothpaste. Make brushing fun with timers, songs, or colorful toothbrushes to keep them engaged.


2. Don’t Forget to Floss

Flossing removes plaque and food particles between teeth where toothbrushes can’t reach. Begin introducing floss once your child’s teeth start to touch, and supervise until they develop good habits.


3. Limit Sugary Snacks and Drinks

Sugar fuels cavity-causing bacteria. Try to reduce sugary snacks, soda, and juice. Encourage water, milk, and healthy snacks like fruits, vegetables, and cheese to keep teeth strong and teeth-friendly.


4. Schedule Regular Dental Check-Ups

Routine dental visits help detect potential issues before they become problems. Children should visit the dentist every six months for cleanings and exams. Aloha Dental offers a friendly, stress-free environment for kids to feel comfortable during every visit.


5. Consider Preventive Treatments

Ask your dentist about fluoride treatments and dental sealants, which provide an extra layer of protection for teeth prone to cavities. Sealants are especially helpful for molars, which can be harder to clean thoroughly.


Bonus Tip: Lead by Example

Children often mimic their parents’ habits. Brush and floss alongside your child to demonstrate the importance of dental hygiene while making it a bonding experience.


Keep Your Child Smiling Bright

Healthy teeth in childhood set the foundation for a lifetime of strong smiles. At Aloha Dental, Dr. Joe Ostheller provides gentle, comprehensive care for children of all ages, helping families stay on top of oral health.


📍 Visit Us: 3500 NW Bucklin Hill Rd NW, Suite 200, Silverdale, WA 98383

📞 Call: (360) 337-7777

🌐 Schedule a Consultation: Aloha Dental

SOCIAL MEDIA

Follow Aloha Dental

QUICK LINKS

"Dental Care for you and your family."

Aloha Dental © 2025. All rights reserved.